My internet has been out for the last few days....but my yoga hasn't.
Friday:
In the past I have discriminated against male yoga instructors. My discrimination didn't just appear out of nowhere I had a few experiences with male instructors that were negative. When I first started doing hot yoga I had these instructors that happened to be male who seemed to be teaching for a boost to their ego. It became a one man show and they would start doing all sorts of crazy poses that I would say 100% of the class could not even attempt. So I was more comfortable with going to classes led by women. Friday I had a very positive experience with a male instructor and it made me realize that I should not try to predict what each class will bring me.
I don't have much time today to write much about my yoga classes on Saturday and Sunday but I will say overall I feel great. I have been sleeping great and eating healthier. I am finding that my alcohol tolerance is extremely low. One drink and I am tipsy and ready for bed. That could be because I am almost 30 Plus 1 or it could be because I am sweating like crazy. Off to do my fantasy football draft...I am still not sure how all of that works.
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